{"cards":[{"_id":"26c1db8b1f54cf3c45000067","treeId":"2b0aebcc5de50a8701000071","seq":23033213,"position":0.5,"parentId":null,"content":"# 《双料冠军的学习之道》\n- via 合桃派\n- by 张玉新\n- on 2022-02-26"},{"_id":"62188207410c0a03aa776019","treeId":"2b0aebcc5de50a8701000071","seq":23033195,"position":1,"parentId":"26c1db8b1f54cf3c45000067","content":"# 引言"},{"_id":"62188207410c0a03aa77601c","treeId":"2b0aebcc5de50a8701000071","seq":22937547,"position":3,"parentId":"62188207410c0a03aa776019","content":"## 我+合桃派=4次分享\n\n- 2021.02 [变与不变—双链笔记对知识管理的影响](https://www.bilibili.com/video/BV19K4y1D7sg)\n\n- 2021.04 [变与不变—双链笔记对知识管理的影响②]( https://www.bilibili.com/video/BV12K4y1o7vv)\n\n- 2021.11 [《卡片笔记写作法》零预习开箱](https://www.bilibili.com/video/av891705426)\n\n- 2022.02 《学习之道》"},{"_id":"62188207410c0a03aa77601a","treeId":"2b0aebcc5de50a8701000071","seq":22937585,"position":4,"parentId":"62188207410c0a03aa776019","content":"## 和谐读书\n无上甚深微妙法，百千万劫难遭遇；\n我今见闻得受持，愿解作者真实义。"},{"_id":"62188207410c0a03aa77601b","treeId":"2b0aebcc5de50a8701000071","seq":22937587,"position":5,"parentId":"62188207410c0a03aa776019","content":"## 开始之问：为什么选这本书？\n- 乔希·维茨金首先是「**做到**」之人——在国际象棋、太极推手两个领域，他多次荣获世界冠军，达到了人类顶尖水平。\n- 其次，作为一位爱思考、能表达的人，又写出书来，与大家分享。\n- 曾经做到，还能写出——这种组合非常稀少，同世得遇，值得再三研究。"},{"_id":"62188207410c0a03aa77601f","treeId":"2b0aebcc5de50a8701000071","seq":23033164,"position":2,"parentId":"26c1db8b1f54cf3c45000067","content":"# TOPX 书之精华"},{"_id":"62188207410c0a03aa776020","treeId":"2b0aebcc5de50a8701000071","seq":22937678,"position":1,"parentId":"62188207410c0a03aa77601f","content":"## 1. 我与棋：传奇开局\n- 当时的感觉很奇怪，仿佛找到了自己遗失的记忆。移动棋子时我感觉自己以前也这样做过。\n- 我在思考下一步要怎么走时那位老人就看会儿报纸，但几分钟后他就开始愤怒了，推开我妈妈，说她不该推他。很显然，我的棋下得不错。\n- [只因为在人群中多看了你一眼](https://youtu.be/BUKCNoOh9MY?t=14)"},{"_id":"62188207410c0a03aa776021","treeId":"2b0aebcc5de50a8701000071","seq":22937552,"position":2,"parentId":"62188207410c0a03aa77601f","content":"## 2. 超幸运的环境\n- **妈妈**是我所认识的最伟大的人。她是那么睿智、富于爱心、有激情，她独到的见解直至今日仍让我受益匪浅。她安静却强大无比……\n- **教练**布鲁斯对此也有自己的一套。他知道如何教会我更懂得约束自己，同时又不减弱我对象棋的热爱或是压抑我内心的想法。很多老师都不懂得这种平衡状态……\n- 棋友"},{"_id":"62188207410c0a03aa776022","treeId":"2b0aebcc5de50a8701000071","seq":22937553,"position":3,"parentId":"62188207410c0a03aa77601f","content":"## 3. 不太幸运的环境：钝感、softzone、地震\n- 你平静接受眼前的事，将生命中每一圈涟漪都融入自己创新思维过程中去。这个“软区域”弹性十足，就像柔韧的草叶，在劲风中左右摇摆，以顽强的生命力幸存下来。\n- 屋椽在巨响中爆炸，人们跑出了大楼，我还静静地坐着。地震和熄灭的灯突然启发了我。回到赛场继续比赛时，我马上走了一着，最后拿下了比赛。"},{"_id":"62188207410c0a03aa776023","treeId":"2b0aebcc5de50a8701000071","seq":22937554,"position":4,"parentId":"62188207410c0a03aa77601f","content":"## 4. 太不幸运的环境：双手互博，因病而成\n- 三四周后我已经非常习惯于用左手来避开对方的双手。最终我的右手感觉好像就是多余的奢侈品一样。这次受伤给我带来了很大的激励和鼓舞。\n- 周伯通在洞中长年枯坐，十分无聊，才想出这套双手互搏的玩意儿来……这时得郭靖片言提醒，将这套功夫从头至尾在心中想了一遍，忽地跃起，蹿出洞来，在洞口走来走去，笑声不绝。"},{"_id":"62188207410c0a03aa776024","treeId":"2b0aebcc5de50a8701000071","seq":22937555,"position":5,"parentId":"62188207410c0a03aa77601f","content":"## 5.意外的环境：倾听信号，摆脱旋涡\n\n- 那个女孩生死攸关的关键时刻。如果这个女孩能够及时退回到人行道上，她就能毫发无伤。然而……一辆出租车从同样的路口快速地开了过来，把她撞飞了出去!\n- 我差点就输了……就在我准备出棋的那个瞬间，我想起了那个女孩和那辆自行车的故事！"},{"_id":"62188207410c0a03aa776025","treeId":"2b0aebcc5de50a8701000071","seq":22937556,"position":6,"parentId":"62188207410c0a03aa77601f","content":"## 6. 反本能不抵抗 → 顺应并利用情绪\n- 为了有所成长，需要舍弃现在的思维方式，先输后赢。……在学习不抵抗的身体技能前，我要先舍弃现在的身体形态。\n- 张无忌突然间记起了《九阳真经》中的几句话：他强由他强，清风拂山冈。\n"},{"_id":"62188207410c0a03aa776026","treeId":"2b0aebcc5de50a8701000071","seq":22937557,"position":7,"parentId":"62188207410c0a03aa77601f","content":"## 7. 划小圈：更小的动作，更快的流程，更密的心思\n- 一个优秀的习武之人是很少会被这种直拳打到的，因为这样的拳实在是太明显了。这时候，“划小圈”就派上用场了。\n- 张无忌满脸喜色，叫道：“这我可全忘了，忘得干干净净的了。”张三丰道：“不坏，不坏！忘得真快，你这就请八臂神剑指教吧！”"},{"_id":"62188207410c0a03aa776028","treeId":"2b0aebcc5de50a8701000071","seq":23033204,"position":3,"parentId":"26c1db8b1f54cf3c45000067","content":"## 问答环节"},{"_id":"62188207410c0a03aa776029","treeId":"2b0aebcc5de50a8701000071","seq":23033208,"position":4,"parentId":"26c1db8b1f54cf3c45000067","content":"其他\n"},{"_id":"62188207410c0a03aa776027","treeId":"2b0aebcc5de50a8701000071","seq":23033200,"position":0.5,"parentId":"62188207410c0a03aa776029","content":"## 结束之问：这本书讲什么？\n- 我所擅长的既不是太极，也不是象棋，而是学习之道。本书旨在讲述我的学习方法。\n- An Inner Journey to Optimal Performance"},{"_id":"62188207410c0a03aa77602a","treeId":"2b0aebcc5de50a8701000071","seq":22937561,"position":1,"parentId":"62188207410c0a03aa776029","content":"参考视频：\n- [推手比赛](https://youtu.be/leuf-5pZaaw?t=175)\n- [《无问西东》真实之二](https://youtu.be/7GHiFayqjtY?t=3238)"},{"_id":"62188207410c0a03aa77602b","treeId":"2b0aebcc5de50a8701000071","seq":22937562,"position":2,"parentId":"62188207410c0a03aa776029","content":"## 今夕，何夕？\n- 冬奥\n- 谷爱凌\n- 徐州丰县\n- 乌克兰\n- [Vim 贡献者 Sven Guckes 辞世](https://weibo.com/1188742767/LgO0DbyE6)"},{"_id":"62188207410c0a03aa77602c","treeId":"2b0aebcc5de50a8701000071","seq":22937563,"position":3,"parentId":"62188207410c0a03aa776029","content":"## 演示工具\n- Gingko as ppt\n- 微信读书 web\n- 手写板\n- 纸书拍摄PDF\n"},{"_id":"26c0fb881f54cf3c45000069","treeId":"2b0aebcc5de50a8701000071","seq":23033218,"position":1.875,"parentId":null,"content":"# 《学习之道云精读》01章\n- 腾讯会议\n- 张玉新\n- 2022-05-15"},{"_id":"26c0fe851f54cf3c45000068","treeId":"2b0aebcc5de50a8701000071","seq":23033225,"position":3.25,"parentId":null,"content":"## 《学习之道》云精读 02章:\n## 由败转胜 losing to win\n- 腾讯会议\n- 张玉新\n- 2022-05-22"},{"_id":"26c0f7611f54cf3c4500006a","treeId":"2b0aebcc5de50a8701000071","seq":23033220,"position":1,"parentId":"26c0fe851f54cf3c45000068","content":"# -1、回顾"},{"_id":"26c0f5fc1f54cf3c4500006b","treeId":"2b0aebcc5de50a8701000071","seq":23033221,"position":2,"parentId":"26c0fe851f54cf3c45000068","content":"# 0、本次变化"},{"_id":"26c0f5741f54cf3c4500006c","treeId":"2b0aebcc5de50a8701000071","seq":23034647,"position":3,"parentId":"26c0fe851f54cf3c45000068","content":"## 【概述】用练习战胜失败 losing to win\n"},{"_id":"26c0eafb1f54cf3c4500006d","treeId":"2b0aebcc5de50a8701000071","seq":23033228,"position":4.625,"parentId":null,"content":"# 标题1《学习之道》云精读 02章\n## 标题1《学习之道》云精读 02章\n### 标题1《学习之道》云精读 02章\n正文标题1《学习之道》云精读 02章用练习战胜失败 losing to win2021年度上海市“专精特新”企业名单公示\n- 2021年度上海市“专精特新”企业名单公示\n - 2021年度上海市“专精特新”企业名单公示\n- 2022-05-19 星期四"},{"_id":"26c1df951f54cf3c45000066","treeId":"2b0aebcc5de50a8701000071","seq":23033155,"position":6,"parentId":null,"content":"changlog:\n- 2022.02 初版，为2月份直播而做\n- 2022.05 添加5月份云精读 各章节内容"}],"tree":{"_id":"2b0aebcc5de50a8701000071","name":"《学习之道》2022-02","publicUrl":"art-of-learning"}}