Portable Fitness Equipment
Since the first time I started private training back in 1985, people have had the same goals: shed fat and build strength, increase fitness, heal the body, improve movements, save money and train at any time and anywhere they want. I’m sure you’d like the same but there’s a challenge. Perhaps you travel and it’s difficult to reach fitness center, or perhaps you’re not a fan of the gym, or you don’t afford building your own gym equipped with machines at your home? What do you do? The answer has been since the past 30 years. The solution to truly exercise is something you can carry that is derived from to the Monkey Bar Gym! Fitness equipment for portables has grown from the simple elastic bands for resistance and the ankle-weights that they employ for aerobic exercise classes. Nowadays, portable fitness equipment is the only thing you need to be in the best condition you can ever get in. If you’re looking for basic overall fitness, strength fitness or high-level athletic performance, you can achieve all of it with the help of fitness equipment that is portable.
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How can I be sure? This is the only thing I’ve ever done , and everything my father Bobby Hinds has ever done. My Dad was the first to introduce portable fitness equipment by introducing Beaded Jump Ropes and a the training program in 1973. This was the catalyst for his Jump Rope for Heart program. Then he followed it up in 1976 by launching the first ever portable Gym. In the past, people believed that Dad was crazy…still do, but he was well more advanced than his peers. He recognized the necessity for people to keep healthy when they were on the move or traveling, and exercising at home or in the outdoors. He recognized that not everyone could afford to work out on machines or have the time, money or the drive to go to an indoor gym, or even inside for reasons that are not relevant. Therefore, he set out to make it better and fitness is never the similar.
Nowadays, fitness equipment that is portable can provide everything you need for your fitness program You can become stronger, more leaner, increase athletic performance, heal and prevent injuries, improve your movement abilities, pay less money and train where you’d like, at any time you’d like! Fitness equipment that is portable can let you follow an online program of training which is similar to having your personal trainer! With all these incredible benefits portable fitness equipment is commonly used in the fitness business. My Dad as well as his business, Lifeline USA, are the main reason behind portable fitness equipment becoming an integral component that of our fitness business of today. I’ve always believed in the power of portable fitness equipment, to the point that I decided to open the Monkey Bar Gymnasium in 2001. It’s the very first hard strength and conditioning facility in the nation that exclusively uses the latest fitness technology that is portable!
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“Full body anywhere, anytime training is all we do and all we’ve ever done” says Monkey Bar Gymnasium, Certified Natural Trainer, Jessica Rucker. “We teach movement mastery first and then add resistance via portable fitness equipment. Using Resistance cables, Kettlebells, Jungle Gyms, Med & D-balls, Jump Ropes, Power Push ups, Power Jumpers, Vertical Jumpers and Power Wheels all add more challenge to basic bodyweight movements, thus taking them to the next level. It’s clearly the main reason everyone who trains with us either online or at the Monkey Bar Gymnasium is incredibly fit”.
What exactly are portable fitness devices? Any exercise device that you are able to easily carry around the world to get an intense exercise. This is the reason why my dad’s first portable Gym’s slogan is “a gym in a bag”. Portable fitness equipment can give you the best workout possible and not just an average one.
It works! Training with a high-quality portable fitness equipment can improve your strength (functional muscles) as well as training (leaner body) as well as sports performance agility mobility, stability, the power and strength. If you want proof, at Monkey Bar, the Monkey Bar Gymnasium we AVERAGE 17lbs lost fat and 5.4 pounds of muscle gain within sixty days training…did I mention that you are the only equipment that is portable for fitness!
Further Proof. While on a recent journey, Jessica and I brought with us all of our favourite Portable Fitness Equipment, a Power Push Up, Jungle Gym, TNT Cable, Power Wheel, Power Jump Rope and the brand latest Lifeline Kettlebell. Yes, it’s the Lifeline Kettlebell. It might not be the most reliable piece of fitness equipment for portable use however, it is an extra heavy version, but it is still mobile and certainly fitness equipment. When we went on our road trip, we tested all the fitness equipment we could carry on the line.
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We could drive over three hundred miles and still get some great exercise at the same time? Yes, it was possible! Each hour we drove through the city, we stopped to do an incredible set with every device. In one hour, we completed an entire set of squat press using The TNT Cable, the next hour, a slam-dunk row and chins using The Jungle Gym, the next hour we doubled the jump rope in the fastest way you can The next hour, 40 takes each arm and snatches it with the Lifeline Kettlebell. In all honesty, it was incredible! Each set took only three minutes!
After we were back in the car , we felt amazing! We were energised and eager to get going and eagerly anticipated the following hour and what we’d do. At the end of the day, we’d no doubt, had quite a good workout. We felt exhausted but content knowing that we could do these exercises anywhere at any time, but training using Portable Fitness Equipment is the most effective way to achieve the ultimate level of fitness.