Working on this anxiety through medication, and a combination of the two can help a person deescalate their panicked reaction to vomiting and teach their brain to tell the difference between anxiety and illness. Anti-anxiety medications can help manage the physical symptoms of panic. Exposure therapy is commonly used to treat emetophobia. Cognitive behavioral therapy can also help an individual test the irrational thought patterns they have about vomiting, reminding them that it is a rare event and that they can survive the embarrassment. Emetophobia is treatable, so don’t hesitate to reach out to a counselor or your doctor. You can contact The Thrive Programme®. They provide the best information about emetophobia help, emetophobia treatment etc.