• To start a New Tree, click on the menu at top left:

    (You can always find this info, and more, on the help menu at top right.)
  • Tips to keep in mind for a proper use of the guide minceur!

    There are many people who at some point, though of making the most out of guide minceur and started developing hope for losing weight in no time. Getting result is not very easy. You need to be patient enough so that you have the weight which is expected after you take the right steps and follow all the guidelines correctly. During the process, make sure that your goal remains the same and you work out in the same direction. Also, being disciplined during this time and not to leave the hopes is quite important. This will help you to get on the right path and maintain focus throughout as it is prescribed. These are some of the most important tips for fulfilling your goal of losing extra fats and get the most out of the guide régime.

    Getting the plan designed:

    This is required as you will need a guide to remain on track and burn the unrequired fat of the body. It is the right way to stay motivated and carry on the designed plan. The first thing would be to make a note of the goal in the livre minceur. The goal of each individual would be different and therefore, this is an important step. Further, the planning will depend on this step and hence, you need to make sure that you know your interests and then move in the right direction. The results of your long term efforts will be compared with the set goal. This can be done with a correct plan design and with a proper conditioning of the mind and body to get the required strength. You can also visit https://www.cellublue.com/fr/product/fit-food-guide/ for better result.

    Make a diet plan:

    There are many people who have weekly and monthly goals of working out and see what the difference is when they move forward. The correct way to follow is to refer the livre régime and help to get the food habit which can help you to set your goal. Paying attention to the diet is the most important thing as it will help you in getting a good body shape. The need is to have a control on the food with which you feed your body to gain results from following the workout plans. It is very important to avoid junk food as it will not help you in getting your goal. You can get a few tips from the diet guide about the food items which you can eat and remain healthy during the process.

    Workout with appropriate equipment:

    Yes, the next thing to be kept in mind is the workout sessions being the part of guide minceur. Also, you need to understand the activities which are prescribed and have to be done for reducing the weight. These physical exercises can be performed by referring to CD or visit the professional for a few sessions. You need to follow the instructions to keep yourself away from getting hurt. This is important especially when you are using a few gears and you are required to use them to get the most out of them. There would be a change in the time period for every individual in order to get the results and hence, you should not lose hope and keep trying.

{"cards":[{"_id":"5a437c4d58443fe477e64289","treeId":"5a437c4d58443fe477e6427d","seq":12235441,"position":2,"parentId":null,"content":"To start a New Tree, click on the menu at top left:\n![](https://dl.dropbox.com/s/nfwsay7bsrz7fja/New-Tree.png)\n\n##### *(You can always find this info, and more, on the help menu at top right.)*","deleted":false},{"_id":"732f4fc88771e1c511000012","treeId":"5a437c4d58443fe477e6427d","seq":13268533,"position":1,"parentId":"5a437c4d58443fe477e64289","content":"**Tips to keep in mind for a proper use of the guide minceur!**\n\nThere are many people who at some point, though of making the most out of guide minceur and started developing hope for losing weight in no time. Getting result is not very easy. You need to be patient enough so that you have the weight which is expected after you take the right steps and follow all the guidelines correctly. During the process, make sure that your goal remains the same and you work out in the same direction. Also, being disciplined during this time and not to leave the hopes is quite important. This will help you to get on the right path and maintain focus throughout as it is prescribed. These are some of the most important tips for fulfilling your goal of losing extra fats and get the most out of the guide régime.\n\n**Getting the plan designed:**\n\nThis is required as you will need a guide to remain on track and burn the unrequired fat of the body. It is the right way to stay motivated and carry on the designed plan. The first thing would be to make a note of the goal in the livre minceur. The goal of each individual would be different and therefore, this is an important step. Further, the planning will depend on this step and hence, you need to make sure that you know your interests and then move in the right direction. The results of your long term efforts will be compared with the set goal. This can be done with a correct plan design and with a proper conditioning of the mind and body to get the required strength. You can also visit https://www.cellublue.com/fr/product/fit-food-guide/ for better result.\n\n**Make a diet plan:**\n\nThere are many people who have weekly and monthly goals of working out and see what the difference is when they move forward. The correct way to follow is to refer the livre régime and help to get the food habit which can help you to set your goal. Paying attention to the diet is the most important thing as it will help you in getting a good body shape. The need is to have a control on the food with which you feed your body to gain results from following the workout plans. It is very important to avoid junk food as it will not help you in getting your goal. You can get a few tips from the diet guide about the food items which you can eat and remain healthy during the process.\n\n**Workout with appropriate equipment:**\n\nYes, the next thing to be kept in mind is the workout sessions being the part of guide minceur. Also, you need to understand the activities which are prescribed and have to be done for reducing the weight. These physical exercises can be performed by referring to CD or visit the professional for a few sessions. You need to follow the instructions to keep yourself away from getting hurt. This is important especially when you are using a few gears and you are required to use them to get the most out of them. There would be a change in the time period for every individual in order to get the results and hence, you should not lose hope and keep trying.\n\n![](https://www.filepicker.io/api/file/g2YqN5fnRG6airYEGTP8)"}],"tree":{"_id":"5a437c4d58443fe477e6427d","name":"Guide-minceur","publicUrl":"guideminceur"}}