How does judo help you in self-defense?
The best thing about judo as a form of self-defense is that judo has minimal physical limitations in terms of techniques. A normal person can efficiently perform the judo techniques. Whether you are a man, woman, older person, or a kid, you can easily perform judo without complications. With judo, you can handle opponents who are stronger than you. It helps to ensure your safety during street fights. With judo, you can fight efficiently for a longer duration. At Tokon Martial Arts, we offer excellent judo classes near me