ME

me- coronavirus-BOOSTYOURIMMUNITY-FIBRE/PULSES/FERMENTEDFOODS/SAUERKRAUT/KEFIRYOGHURT/GOAL-2HOURSEXERCISEDAILY/HEATHADVANTAGESOFHAVINGAROUTINE

WHOOPING COUGH -https://textsaver.flap.tv/lists/3ln7

VITAMINS
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PORTRAITS

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CPR

COMPUTER NOTES

ME- 6.1 height
ME- 94kg long hair only
ME- big picture thinking
ME- bmi calculator
ME- body- pressure points - https://textsaver.flap.tv/lists/3f2g
ME- body- vitamins : calcium
ME- body- vitamins : iron
ME- body- vitamins : potassium
ME- body- vitamins : vitamin D
ME- confirmed organ donor
ME- consistency + patience = weight loss
ME- dry tongue if horrible food
ME- feet- low circulation
ME- ferriss slow carb index card
ME- goal- 85kg
ME- goal 12% fat
ME- home by 23:00
ME- home haircut
ME- jacked as tarzan broccoli and chicken meals fist size
ME- lower back lean in smile
ME- normal, fun, social, focused man , sociology , cultivating creative confidence , transparent ,( think say do tattoo)ME- 53 liters of air per hour
ME- oh the places you will go- seuss
ME- phfeet low circulation
ME- pressure points - https://textsaver.flap.tv/lists/3f2g
ME- reduce cost of courtesy please = $2 off etc
ME- shave off neck hair
ME- sleep avoid blue light make your brain tired move your bed face door yawn for 10seconds
ME- starting over you regret what you don’t try
ME- start with yourself frequently constantly challenge yourself
ME- strobing tense muscle move to beat
ME- top of p tingles
ME- vitamins : calcium
ME- vitamins : iron
ME- vitamins : potassium
ME- vitamins : vitamin D
ME- PHY- acid reflux.mp4
ME- PHY- acute low back pain
ME- PHY- renal problems - kidney stones,
ME- PHY- SHOWER DAILY / TEETH / DEOD / SOCIALLY CONNECTED / SLOW DOWN
ME- PHY- workout.mp4