If you are a sportsman and you’re constantly feeling pain in your groin area, you might be suffering from a condition known as Adductor Tendinopathy.
This problem usually occurs when you repetitively move your leg inward and this repetitive activity injures your muscle.
Elite <a href="https://www.personaltrainingmaster.co.uk/personal-training-canary-wharf/">PERSONAL TRAINER CANARY WHARF</a> based recommends following measures to deal with adductor tendinopathy.

•	Take rest from your sporting activity for some time.
•	Apply ice to your painful area. This helps in pain relief.
•	Undergo strength training of your thigh muscles.
•	Carefully stretch your thigh muscles.
•	Gradually return to your sporting activity.
•	Keep in touch with your personal trainer.