Mermaid Yoga is the perfect way to combine two of your favorite summertime activities: yoga and stand up paddle boarding! Whether you're a seasoned yogi or just getting started, our Stand Up Paddle Board Yoga classes are suitable for all levels. We offer a variety of class times and locations to fit your schedule, and our experienced instructors will guide you through each pose. With the help of your paddle board, you'll experience a unique workout that challenges your balance and builds core strength. And what could be more relaxing than doing yoga in the middle of a beautiful lake.