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  • SWAN

  • Explanation

    A SWAN analysis can be used on a daily basis or as a way to make a big decision.
    Here are some helpful questions:
    Strength - What do I do well or what is going well?
    Weakness - What would I change?
    Aims/Ambitions - What do I feel passionate about?
    Needs - What is basic? What do I need in each of these areas to survive and thrive?
    Each card has an illustrative example.

  • Using Gingko

    1. Select a card in the third column to the right.
    2. Press “tab”.
    3. A new card will appear in which you can write your thought for that particular category.
    4. click on the checkmark in the bottom right corner of the card or hit “enter” when you are done.
    5. You can edit any card by double-clicking.
    6. “Editing shortcuts” should appear in the bottom right corner of the screen or click on the “?” at the top of the screen.

  • Strength

  • Weakness

  • Aims/Ambitions

  • Needs

  • Physical

  • Mental

  • Spiritual

  • Emotional

  • Physical

  • Mental

  • Spiritual

  • Emotional

  • Physical

  • Mental

  • Spiritual

  • Emotional

  • Physical

  • Mental

  • Spiritual

  • Emotional

    • Able to sit up and eat.
            • Hard to concentrate for more than a few minutes.
                    • To become enlightened.

                          • *Sense of security.

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"},{"_id":"580e1fc7b110bfba4afe512a","treeId":"580e1fc7b110bfba4afe5125","seq":8691209,"position":2,"parentId":"580e1fc7b110bfba4afe5127","content":"###Mental"},{"_id":"580e1fc7b110bfba4afe512c","treeId":"580e1fc7b110bfba4afe5125","seq":8691211,"position":3,"parentId":"580e1fc7b110bfba4afe5127","content":"###Spiritual"},{"_id":"580e1fc7b110bfba4afe512e","treeId":"580e1fc7b110bfba4afe5125","seq":8691213,"position":4,"parentId":"580e1fc7b110bfba4afe5127","content":"###Emotional"},{"_id":"580e1fc7b110bfba4afe5130","treeId":"580e1fc7b110bfba4afe5125","seq":8691215,"position":2,"parentId":"580e1fc7b110bfba4afe5126","content":"## Weakness"},{"_id":"580e1fc7b110bfba4afe5131","treeId":"580e1fc7b110bfba4afe5125","seq":8691216,"position":1,"parentId":"580e1fc7b110bfba4afe5130","content":"###Physical"},{"_id":"580e1fc7b110bfba4afe5133","treeId":"580e1fc7b110bfba4afe5125","seq":8691218,"position":2,"parentId":"580e1fc7b110bfba4afe5130","content":"###Mental"},{"_id":"708d5116377fd169be000165","treeId":"580e1fc7b110bfba4afe5125","seq":8691293,"position":2,"parentId":"580e1fc7b110bfba4afe5133","content":"* Hard to concentrate for more than a few minutes. "},{"_id":"580e1fc7b110bfba4afe5135","treeId":"580e1fc7b110bfba4afe5125","seq":8691220,"position":3,"parentId":"580e1fc7b110bfba4afe5130","content":"###Spiritual"},{"_id":"580e1fc7b110bfba4afe5137","treeId":"580e1fc7b110bfba4afe5125","seq":8691222,"position":4,"parentId":"580e1fc7b110bfba4afe5130","content":"###Emotional"},{"_id":"580e1fc7b110bfba4afe5139","treeId":"580e1fc7b110bfba4afe5125","seq":8691224,"position":3,"parentId":"580e1fc7b110bfba4afe5126","content":"## Aims/Ambitions"},{"_id":"580e1fc7b110bfba4afe513a","treeId":"580e1fc7b110bfba4afe5125","seq":8691225,"position":1,"parentId":"580e1fc7b110bfba4afe5139","content":"###Physical"},{"_id":"580e1fc7b110bfba4afe513d","treeId":"580e1fc7b110bfba4afe5125","seq":8691228,"position":2,"parentId":"580e1fc7b110bfba4afe5139","content":"###Mental"},{"_id":"580e1fc7b110bfba4afe513f","treeId":"580e1fc7b110bfba4afe5125","seq":8691230,"position":3,"parentId":"580e1fc7b110bfba4afe5139","content":"###Spiritual"},{"_id":"708d54db377fd169be000166","treeId":"580e1fc7b110bfba4afe5125","seq":8691297,"position":2,"parentId":"580e1fc7b110bfba4afe513f","content":"* To become enlightened. 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